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Me Waking Up Early to Cook? Never.
Eight weeks. That’s how long I’ve been meal-prepping my own homemade overnight oats, and honestly, I feel a little betrayed that no one told me about this magic sooner. Why was I out here struggling with sad, last-minute breakfasts when I could have been living this oat-filled dream all along? And just to be clear—I’m…
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The Age of Overwhelm
The other day, I was thinking about how different the world feels now—faster, louder, more fragmented. I see it in the way people move, constantly checking their phones, their eyes flickering between screens. I hear it in conversations, where no one really listens because they’re already thinking about the next thing. I notice it in…
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When Anxiety Drops By Uninvited
Anxiety has a way of sneaking up on us, often at the most inconvenient times. If you’re a mom juggling work, family life, maybe some college classes, or your kids’ sports schedules, you know that life doesn’t pause just because anxiety decides to join the party. One of the more mysterious symptoms of anxiety is…
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The Echoes of Truth: Ancient Myths and Modern Futures
In our modern world, we often view the past and future through distinctly different lenses. We see the past as fixed, immutable – a series of facts etched in stone, captured in photographs, and documented in history books. The future, however, remains an open canvas, painted with the broad strokes of our imagination, hopes, and…
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The Challenge of Love: Embracing the Second Greatest Commandment
Love is a central part of Christianity, highlighted in the greatest commandments: to love God with all our heart, all your soul, and all your mind, and to love our neighbor as ourselves. While these commandments seem simple, actually loving others – especially those who are difficult to love – can be very challenging. As…
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The Machinery of Progress
Below is a poem composed by Meta’s AI. Following the verse, is the AI’s own self-analysis of their poem. The Machinery of Progress In the land of giants, where titans roam, A world of mergers, a world of growth at home, The small and nimble, swallowed up with ease, Become a part, of a larger…
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Reality Check: Anxiety – Perception vs Reality
In my personal experience, one of the most significant ways anxiety has changed my perception is through an increased sense of fear and threats. My brain is constantly scanning for potential dangers, creating anxiety. This heightened state of vigilance can make a situation, otherwise harmless, seem threatening. My therapist taught me that research (2) has…
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Dreaming in Code: The Surprising Connection Between AI Chats and Your Subconscious
I still remember the night it happened. In the depths of sleep, I found myself in a vivid dreamscape, engaged in conversation with my son. The dialogue felt real, meaningful, even profound. As if on cue, a knock echoed through the dream. I opened the door to find Santa Claus standing there, jolly and red-suited.…
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Realilty Check: Beyond Worry
In simple terms, Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. Anxiety can be a beneficial emotion essential for our survival, as it provides us with information on what is safe and what poses a threat. While experiencing anxiety is normal in certain situations,…
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AI Empowering Small Business
In the heart of any American town, you’ll find them: the sprawling big-box stores and chain restaurants that have become synonymous with modern commerce. These behemoths of retail and service, with their ubiquitous presence and unbeatable prices, have long been the bane of small business owners. The likes of Walmart, Amazon, and yes, even the…